I got "The chronic fatigue healing diet" from Amazon for only a few quid, it was really good, I read it in 24hrs!
She has great empathy, experience and good advice on diet, with recipes and supplements.
I got "The chronic fatigue healing diet" from Amazon for only a few quid, it was really good, I read it in 24hrs!
She has great empathy, experience and good advice on diet, with recipes and supplements.
Dr. Darrel Ho Yen P.V.F.S. then best book ever, everything is ritten in short paragraphs so it is not a hard read. Dont know what I would do without it, definetaly a brilliant, worthwhile buy.
"Coping with Chronic Fatigue" by Trudie Chalder, some great tips. And a fantastic book "The power of your subconscious mind", how to be possitive and improve your life, this one has made such a big difference, it has made me re think what I say or how I say things, definitely recommend this if you want to be more possitive.
Samc