Post Viral Fatigue Chat & Forum

My recovery story from Post Viral Fatigue / Myalgic Encephalomyelitis / Chronic Fatigue Syndrome / ME / CFS

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  1. #1
    Junior Member
    Join Date
    Jan 2012
    Posts
    23

    Hey
    Really nice post, I'm a third year uni student and I'm showing signs of recovering 5 months in, I worked out 5 times a month and was really happy with the shape I was in, post viral put an end to that! However I'm just happy to be getting better, I certainly have more respect for my body (which I will get back into shape lol). I have heard your uni is pretty cool, of topic I know...

    Anyway take it easy and great attitude

    Tally



  2. #2
    Senior Member
    Join Date
    Feb 2012
    Posts
    470
    Blog Entries
    3
    Hi Tallypop
    I replied to one of your other blog, and I thought I'd answer this one to.

    I've found that magnesium citrate and zinc supplements work really well. Zinc for the immune system and magnesium for every thing else especially heart palpitations and anxiety.

    Good luck at uni and with the recovery

    Regards
    Kevin

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